Empowered AF

the ultimate beginner's 30 day challenge to activate self-love & empowerment

Hi, I'm ARianna!

I created this 30 day challenge for anybody who wants to
 Feel alive again,
 Feel free in your own skin,
thoughts,
feelings & spirit.

I used to be a high strung, jealous, close-minded girl in survival mode.  Today i am a woman with an abundant mindset rooted in faith over fear, fully stand in my truth & who i am, and knows how to handle obstacles without wavering. 
how did I get here?





BUILD AN UNSHAKEABLE FOUNDATION OF SELF-LOVE IN MIND, BODY & SPIRIT

BY UNLEARNING WHAT EVERYONE TAUGHT ME TO BE

POURING INTO MY OWN CUP FOR ONCE

 & TAKING CARE OF MYSELF
AND HONORING MY MENTAL & EMOTIONAL NEEDS


Holistic Health Coach (BCHC)

JOIN HERE!

JOIN HERE!

The 30-day challenge

Go From:
  • victim/lack mindset 
  • afraid to show your true self
  • not sure how to set boundaries
  • giving too much time/energy to others
  • negative self talk
  • feeling guilty/selfish putting yourself first
  • blocked by limiting beliefs
  • not really knowing yourself
TO: 
  • abundance & positive mindset
  • validating yourself
  • putting yourself first without guilt
  • powerful & positive self talk
  • increased intuition, able to discern what's for you/what's not
  • holding compassion & grace for yourself
  • conquering your limiting beliefs
  • setting boundaries & dropping people's opinions
  • free & happy in your thoughts, body & spirit

JOIN HERE!

JOIN HERE!

  • 30 days of challenges for you to begin on your self love journey
  • a guide to follow along & record your findings/results
  • 4 weekly calls (Q&A's plus extra coaching)
  • group chat with extra coaching, accountability & connecting with others doing the challenge with you!

What you Get:

What it's like:

  • When you join, you get an email with your login to the challenge
  • Login for 30 minutes or less/day to complete that day's challenge
  • Fill out your guide for that day
  • Share & ask your questions in our group chat 
  • Attend a weekly call where you can ask questions about your findings or topics covered

Investment

  • 30 challenges
  • guidebook to follow along
  • 4 weekly calls with extra coaching
  • group chat for 30 days with coaching, support & accountability
  • YOU ALSO GET THE CHALLENGE FOR LIFE.

Total: $197

JOIN HERE!

Topics/Skill Building:

  • Self awareness
  • intuition practice
  • boundary setting
  • judgements & opinions from other people
  • find & conquer your limiting beliefs 
  • activate your power
  • learn how to handle & cope with stress
  • setting our foundation for physical body health
  • rewire your brain
  • conditioning

Come join us! Everyone is welcome!
If you have any questions, you can contact me via IG & follow me on TikTok!


TIKTOK

INSTAGRAM

youniversalhealthandwellness

youniversalhealth